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Explain the Difference Between Stress and Stressors
Identifying whether your stressors are mostly internal or external will guide you toward better stress control. Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances whereas stressors are the factors that causes stress. What Is Stress Psychology Which is better for dealing with stress over the long term emotion-focused coping or problem-focused coping. . We are also led to believe that when we hear the word. Stress is always broken down into two categories. Birth of a child. In the 1960s Hungarian endocrinologist Hans Selye defined. Time pressure work complexity and work responsibility are examples of work challenge stressors and non-work hindrance stressors include work-family conflict and negative life events. Use an example from your own life to explain the difference between a stressor stress and stress rxn. Hans Selye Father of modern stress ...
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